Lunch: vegetable beef soup and crackers with water to drink.
Snack: Fruit snacks
Dinner: Grilled chicken sandwich with lettuce and a tomato with sweet tea to drink.
Evening snack: apple sauce
I ate less servings than yesterday.
To continue my healthy diet I need to still keep up with the amount of certain foods I eat, although I have made progress this past week with drinking less soda and more water!
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